Tomorrow I start my new job, in a new place, and in the middle of downtown Seattle. I am by myself on the opposite corner of the country from my hometown. This place feels notably different from the last few places I have worked. For one, I am right near downtown and I am starting... Continue Reading →
I think back over the past decade and can’t help but think about how much time was spent on my phone. It’s astonishing if I think about it. Communication and distractions on phones take up a large chunk of our lives and have fundamentally changed the routine of our days and our interactions with our... Continue Reading →
Some places I wander into in nature captivate my soul in special ways, not just for their beauty and grandeur, but because they whisper into my very being and offer me something that we all need a heavy dose of from time to time, humility. Sequoia National Park was that special place that I recently... Continue Reading →
It’s funny how life has presented me with recurring epiphanies about how I am in charge of my day, or maybe it’s a sign I need to pay more attention and apply what I have learned. Either way, I had a recurring epiphany this week when I was feeling stressed, discouraged, and like I just... Continue Reading →
It’s been a couple months since I moved to Arizona on my own and while I am elated by the sense of a new place and new adventures, I have recently been feeling homesick. It gets lonely here sometimes. I have new friends and coworkers I have met to keep me company but it’s not... Continue Reading →
We would like to think we are islands, that we are our own separate entity containing our own thoughts, desires, personalities, and dreams. While we certainly are unique, perhaps we don’t realize to what extent the people in our lives, the people we choose to fill our time with influence us. And I don’t mean... Continue Reading →
I came across a fantastic video in my YouTube feed this morning by Pete Holmes, a comedian/author, where he talks about two key things to achieving inner peace. The two principles for peace and happiness that he discusses are learning to suffer/resisting nothing and not giving into external validation/criticism. What he discusses has really resonated... Continue Reading →
Sometimes life presents you with curveballs and you have to just lean into it and go. I got a wild hair and started travel nursing about nine months ago after the opportunity seemed to present itself and I have loved it. I only have one week left living in the enchanted state of Colorado for... Continue Reading →
As I am training my mind to be more present and mindful, I also want to extend that out to affect others. I want to go beyond alleviating stress and anxiety and use my energy to be more compassionate. I want to put other’s first in my life and live community-minded. Most of my life... Continue Reading →
In order to move forward in a better direction, I feel it is important to delve back into the past to unshackle ourselves from our own conditioning. I still notice at times that vestigial mental wirings from my past still influence my outlook, my expectations, how I feel about myself, and how I react emotionally... Continue Reading →
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