A Brief Pause to Enjoy Spring

Like so many, it has been a strange time as we slowly emerge, hopefully, from the worst of the pandemic. It was a long, difficult, lonely winter that held an extra bitter bite this year and the emergence of Spring is ever welcome! Spring has given me a new found hope and optimism towards the... Continue Reading →

I Am Worthy

Today I endured the pain. Today I persevered through the agony. Today I pushed through the inner dialogue, the doubt and the ridicule. All screaming in my mind. I made it through. For the several hundredth time. I feel ashamed for being ashamed. I feel ashamed for not believing in myself when I prove I... Continue Reading →

Last Night Was A Hard Night

Last night was a hard night. I awoke at 2 am to my partner, the love of my life, in absolute agony. I can still hear her cries of pain. She was in the throes of a violent migraine. She has a neurological condition and migraines are a frequent occurrence. This one was particularly bad.... Continue Reading →

Accepting and Adapting to the Seasons of Life

Acceptance initially feels like admitting defeat. Acceptance feels like you are throwing your arms up in the air and shouting “Okay fine, have it your way!”. Acceptance is often misunderstood, as it's not saying you don’t want to change your circumstances. Acceptance is admitting that there are things outside of your control, and to let... Continue Reading →

Learning Radical Acceptance

Acceptance is the silent song I try to play to myself each day. Each day I am getting better at putting the notes together and creating something beautiful in the process. This past week or so, I have felt a little lighter than I normally do. The air doesn’t feel quite as thick and the... Continue Reading →

Blog at WordPress.com.

Up ↑