Six months ago, my anxiety was through the roof and I desperately sought therapy for help. It was the first time I tried face to face therapy and it was a plunge out of my comfort zone. Fast forward to this past month and I told my therapist that I think I am no longer... Continue Reading →
This winter season has felt particularly cold and brutal to me. I can’t be the only one. I’m not just talking about the temperature, but the actual isolating dynamic of winter. Maybe it’s because I work from home now and in the past few months it has been a struggle when I get off work... Continue Reading →
Last night was a hard night. I awoke at 2 am to my partner, the love of my life, in absolute agony. I can still hear her cries of pain. She was in the throes of a violent migraine. She has a neurological condition and migraines are a frequent occurrence. This one was particularly bad.... Continue Reading →
Acceptance initially feels like admitting defeat. Acceptance feels like you are throwing your arms up in the air and shouting “Okay fine, have it your way!”. Acceptance is often misunderstood, as it's not saying you don’t want to change your circumstances. Acceptance is admitting that there are things outside of your control, and to let... Continue Reading →
Acceptance is the silent song I try to play to myself each day. Each day I am getting better at putting the notes together and creating something beautiful in the process. This past week or so, I have felt a little lighter than I normally do. The air doesn’t feel quite as thick and the... Continue Reading →
Today was a hard day. There’s no romanticizing this experience. Despite the fact that I was brave and strong and courageous and resilient…. At the end of the day, it just feels like I am left with a pile of sand running through my fingers. All of that strength….so I can do it all over... Continue Reading →
I have found love once again. It’s so strange how prophetic everything seems. It feels like my life has been leading up to this moment. Life has been teaching me to be strong, resilient, independent, and above all, to fully love and accept myself without pause or respite. It would seem a byproduct of this... Continue Reading →
The energy of the last day’s drive was a mixture of exhaustion and excitement. I knew that this day was the day I would be home, finally in the arms of family and friends again after a long absence. My body was tired but my heart was invigorated at the prospect of being on the... Continue Reading →
I woke up to a new day eager to set out, yet still feeling a sting of anxiety from the previous day’s mishap. As I passed through South Dakota on the third day, the snowfall took an intense turn for the worse. The winds picked up on the rolling plains and the snow started blowing... Continue Reading →
Waking up to the Bozeman scenery and a hot cup of coffee gave me all the motivation I needed to hit the road on the second day. Montana is quite the land mass so it took me a good chunk of the day just to drive through it. Passing through the Cheyenne Nation in Eastern... Continue Reading →
