There Is Nothing Wrong With Us At All

There is something I was pondering and found curious recently. We seem to be so quick to relish the beauty and perfection of nature and the natural world, and yet we are so critical of ourselves. We perceive ourselves as this flawed, separate, lacking being amidst everything and everyone outside of ourselves. Nature seems to... Continue Reading →

Rising Above Self Delusion for Love

Love and compassion have not come easily to me over the years. It seems as though I have built up several walls that get in the way of truly embracing another person and opening myself up to emotional vulnerability. This extends beyond mere romantic relationships to my family and friends. It is about time I... Continue Reading →

Just Breath: Generating Gratitude

Each day I try to think about things I am grateful for in an effort to bring light, meaning, and purpose into my life. In my search for wisdom, I continually come across multiple sources that state that generating feelings of gratitude can elevate your mood, your vibration, and your whole mindset and approach to... Continue Reading →

Celebrate the Little Victories

So today was a good day for me! I am elated and humbled by the experience I had today at work and keeping my mind calm and in the present moment. You know, work usually infuses me with anxiety and anticipated scenarios. It’s often draining mentally, it wears on my body, and it compounds over... Continue Reading →

Creating MY Life

Life is a curious and beautiful phenomenon we are all trying to sift our way through, keeping our heads above water, each bestowed with the daunting task of deciding what exactly it means for each of us. Life can be tricky and complicated. It’s the new existential crisis born out of abundance, out of oversaturation,... Continue Reading →

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