I Am Worthy

Today I endured the pain. Today I persevered through the agony. Today I pushed through the inner dialogue, the doubt and the ridicule. All screaming in my mind. I made it through. For the several hundredth time. I feel ashamed for being ashamed. I feel ashamed for not believing in myself when I prove I... Continue Reading →

Accepting and Adapting to the Seasons of Life

Acceptance initially feels like admitting defeat. Acceptance feels like you are throwing your arms up in the air and shouting “Okay fine, have it your way!”. Acceptance is often misunderstood, as it's not saying you don’t want to change your circumstances. Acceptance is admitting that there are things outside of your control, and to let... Continue Reading →

Learning Radical Acceptance

Acceptance is the silent song I try to play to myself each day. Each day I am getting better at putting the notes together and creating something beautiful in the process. This past week or so, I have felt a little lighter than I normally do. The air doesn’t feel quite as thick and the... Continue Reading →

Today Was A Hard Day

Today was a hard day. There’s no romanticizing this experience. Despite the fact that I was brave and strong and courageous and resilient…. At the end of the day, it just feels like I am left with a pile of sand running through my fingers. All of that strength….so I can do it all over... Continue Reading →

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