There are days when I feel defeated, broken, and beaten down, but there’s one thing I can do that helps put everything into perspective. For me, I like to look back at my past struggles and where I came from in an effort to appreciate where I’m at in this current moment. How easily we... Continue Reading →
Amid the chaos and uncertainty of the times with the Coronavirus pandemic underway, I felt a growing need to burst from my quarantined cocoon and socially distance in a responsible and fulfilling way. And thus, I set off for San Juan Island, located in the Northwest corner of the Lower 48 in Washington state. Just... Continue Reading →
There is something special in the emotional unfolding of settling into a new place that I find invigorating and tantalizing. There is something in the sensational, wide-eyed nature of delving into the unknown and the unfamiliar. There is something in the mental transition from feeling lost in a foreign land to feeling the comfort and... Continue Reading →
I feel like I too easily grow complacent with life, as the drudgery of my routine experience ebbs and flows from day to day, month to month, and year to year. Everything has its place, is endlessly predictable, and seems to bleed on forever in the same old fashion. It’s so easy to seek comfortability,... Continue Reading →
I have a week left living in Flagstaff after three months here doing contract work and I am experiencing a whirlwind of emotion. A week from now, this charming small town, wonderfully tucked away in the Coconino Forest and Northern Arizona mountains will be but a memory. I have no complaints. It’s been a lovely... Continue Reading →
It’s funny how life has presented me with recurring epiphanies about how I am in charge of my day, or maybe it’s a sign I need to pay more attention and apply what I have learned. Either way, I had a recurring epiphany this week when I was feeling stressed, discouraged, and like I just... Continue Reading →
Step one to solving any problem is admitting you have a problem, right? It seems so basic and yet can be so elusive if we lose focus. I was talking to my therapist this week about my anxiety and I told him that this week has been a decent week for me with managing stress... Continue Reading →
It’s been a couple months since I moved to Arizona on my own and while I am elated by the sense of a new place and new adventures, I have recently been feeling homesick. It gets lonely here sometimes. I have new friends and coworkers I have met to keep me company but it’s not... Continue Reading →
I have been known to board up my emotions during turmoil and tragedy. I can remember back in my early 20s breaking up with my first serious girlfriend of three and a half years. I was so jaded and exhausted by the time we broke up that I don’t ever remember crying afterwards. I pushed... Continue Reading →
