There Is Nothing Wrong With Us At All

There is something I was pondering and found curious recently. We seem to be so quick to relish the beauty and perfection of nature and the natural world, and yet we are so critical of ourselves. We perceive ourselves as this flawed, separate, lacking being amidst everything and everyone outside of ourselves. Nature seems to... Continue Reading →

The Mind as a River

The mind is as a river. The mind,like moving water, is continuously active and flowing. The mind is a stream ofenergy, constantly winding and turning. It contains both calm and frantictendencies. It is ever-changing and forceful, affecting, shaping, andinfluencing the surrounding environment. A river slowly erodes the land, picking up and sweeping away allthat comes... Continue Reading →

Celebrate the Little Victories

So today was a good day for me! I am elated and humbled by the experience I had today at work and keeping my mind calm and in the present moment. You know, work usually infuses me with anxiety and anticipated scenarios. It’s often draining mentally, it wears on my body, and it compounds over... Continue Reading →

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