There is something special in the emotional unfolding of settling into a new place that I find invigorating and tantalizing. There is something in the sensational, wide-eyed nature of delving into the unknown and the unfamiliar. There is something in the mental transition from feeling lost in a foreign land to feeling the comfort and... Continue Reading →
Tomorrow I start my new job, in a new place, and in the middle of downtown Seattle. I am by myself on the opposite corner of the country from my hometown. This place feels notably different from the last few places I have worked. For one, I am right near downtown and I am starting... Continue Reading →
I think back over the past decade and can’t help but think about how much time was spent on my phone. It’s astonishing if I think about it. Communication and distractions on phones take up a large chunk of our lives and have fundamentally changed the routine of our days and our interactions with our... Continue Reading →
Some places I wander into in nature captivate my soul in special ways, not just for their beauty and grandeur, but because they whisper into my very being and offer me something that we all need a heavy dose of from time to time, humility. Sequoia National Park was that special place that I recently... Continue Reading →
I feel like I too easily grow complacent with life, as the drudgery of my routine experience ebbs and flows from day to day, month to month, and year to year. Everything has its place, is endlessly predictable, and seems to bleed on forever in the same old fashion. It’s so easy to seek comfortability,... Continue Reading →
I have a week left living in Flagstaff after three months here doing contract work and I am experiencing a whirlwind of emotion. A week from now, this charming small town, wonderfully tucked away in the Coconino Forest and Northern Arizona mountains will be but a memory. I have no complaints. It’s been a lovely... Continue Reading →
It’s funny how life has presented me with recurring epiphanies about how I am in charge of my day, or maybe it’s a sign I need to pay more attention and apply what I have learned. Either way, I had a recurring epiphany this week when I was feeling stressed, discouraged, and like I just... Continue Reading →
So often, our mental experiences spawn from physical habits we develop over time which reinforce our stress and anticipation. These habits can seem benign and necessary, but are in fact neither, for they only help set the groundwork for our anxieties to build. For me this week, I realized that much of my stress at... Continue Reading →
I watched a fantastic TEDtalk the other day dealing with the causes of the increasing prevalence of anxiety and depression amongst the Western nations. (Here is a link to the talk: https://www.youtube.com/watch?v=MB5IX-np5fE&t=393s) It really made me stop and think about our history and about how our societies have progressed through the Industrial and Information/Technological ages.... Continue Reading →
