There is something special in the emotional unfolding of settling into a new place that I find invigorating and tantalizing. There is something in the sensational, wide-eyed nature of delving into the unknown and the unfamiliar. There is something in the mental transition from feeling lost in a foreign land to feeling the comfort and... Continue Reading →
Humphrey’s Peak: A Test of the Body, Mind, and Spirit [photos]
Humphrey’s Peak has been teasing me ever since I moved to Flagstaff, AZ a couple of months ago. I knew at one point I was going to set out to climb the mighty peak, it was just a matter of when. I have fallen in love with the area since I have been here. Flagstaff... Continue Reading →
Death Valley: Getting Wondrously Lost in the Desolation [photos]
Part of the allure of discovering new places for me is putting myself in environments that are utterly strange and hostile to my normal way of life. I think putting myself in the desolation of deserts and other forms of inhospitable landscapes gives me a unique perspective into not only the diversity of our world... Continue Reading →
My Angel’s Landing Hike: Where Danger and Marvel Collide [photos]
There are moments in nature that test your courage, condense your reality into your most immediate surroundings, and ensnare you in a world of blissful wonder all at the same time. This is how I felt this past weekend hiking Angel’s Landing trail in Zion National Park in Southern Utah. Zion is a canyon oasis... Continue Reading →
Taming the Wavering Mind: Thoughts from Bryce Canyon [photos]
I recently started talking to a therapist about my anxiety and fears through an app called Talkspace. As a side note before we get into things, Talkspace is an app that will find you a licensed therapist best suited to your situation. You can communicate with them through text, audio and video clips, and even... Continue Reading →
Trip to the Grand Canyon: A World of Spectacle and Serenity [Photos]
I live in Flagstaff, AZ now so I had to make my way to the Grand Canyon at some point, being that it is only an hour away. I had heard people talking about it in the past and they always seemed to say the same thing, “It’s indescribable. It’s beyond words.” I half-heartedly took... Continue Reading →
Healing Anxiety by Engaging with Nature
Like many of us, I was feeling pretty suffocated with stress and anxiety by the end of this week. The anxiety from work and other obligations was mounting and I felt that I needed to get out of my own head. I felt like I needed to remove myself from certain stressful triggers that come... Continue Reading →